Let’s be more willing to sit down with someone. Seriously, a real therapist. Our friends and our moms are great, but there are things we need to look at honestly. Things we need to address that even the most well meaning of friends can’t help us with. There are old stories and images that hang […]
Coping
Re-wire your brain to choose the experiences that serve you.
I just lost myself for a few moments Lost all sense of time Felt a flush in my cheeks And I didn’t have wine – this is how I feel anytime I get into something, whether it’s kayaking or listening to my daughter sing. There are certain experiences that make me lose all sense […]
The Response 